Sessional Programs
Our sessional programs are offered at various times throughout the year and are an excellent way for students to try something new, meet new friends and develop new skills!
Short commitment - tons of FUN!

Why Families Love Sessionals
A short five to six week commitment, with casual in-class parent performances during each session, and LIVE viewing so you can watch class from your phone. It's the perfect way to try something new, and many families love it so much they enroll session after session!
Grown-Up & Me Classes: 6-35 mo. with Caregiver
Busy Babies (6 to 14 months with caregiver, must be crawling)
Parent or Caregiver participates with the child.
A playful first class for babies on the move! Crawl, climb, and explore music and sensory play together while your baby builds strength, coordination, and confidence.


Wonderful 1s (12 to 23 months with caregiver, must be walking)
Your new walker is ready to explore! This playful mix of music, movement, and discovery builds balance, body awareness, and early social skills, with you right by their side. Incorporates elements of the Intellidance® Method.


Dancing Tots (18 to 35 months with caregiver)
Bounce, gallop, hop, and sing together! Songs, rhymes, instruments, and props turn big toddler energy into rhythm, coordination, and first dance steps. Incorporates elements of the Intellidance® Method.


Tumble Tots (18 to 35 months with caregiver)
A playful first step into tumbling! Together, you'll roll, climb, balance, and bounce through soft shapes, mats, and hoops designed just for little bodies. Your tot builds coordination, confidence, and early gymnastics skills while you enjoy every "I did it!" moment up close.


Sessional Classes for Age 2-6
Tiny (Ages 2 to 3)
Our Tiny classes give two and three year olds their first independent class experience in a playful, structured setting. Students build coordination, balance, and body awareness while learning to listen, follow directions, and participate in a group, all at a pace designed for little movers. Tiny Ballet and Tiny Twirl & Tumble are also offered in our September to May program with the option to perform in our recital, or families can choose a sessional class for a short term commitment. Each session includes an in class performance where families are invited to watch what the children have been learning.
FUNdamentals (Ages 3 to Kindergarten)
FUNdamentals classes build strong foundations in a fun, energetic, and developmentally appropriate way. Students develop strength, balance, coordination, and listening skills while working toward key milestones that prepare them for school and continued training. Classes run in five to six week sessions, and each session includes an in class performance or demo where families are invited to watch what the children have been learning. View Sessional Dates and Class Schedule
FUNdamentals (Kindergarten to 2nd Grade)
FUNdamentals for Kindergarten through 2nd grade are short sessional classes, perfect for kids who want to try a style without a full-year commitment or a recital. Each class focuses on one style, so students build strength, flexibility, technique, and confidence in a fun, supportive setting. Sessions run five to six weeks and end with an in-class performance or demo where families are invited to watch what the children have learned. View Sessional Dates and Class Schedule
Acro Foundations (Ages 6 and Up)
Acro Foundations classes follow the Acrobatic Arts syllabus and focus on cartwheels, handstands, and backbends while building strength, flexibility, balance, and control. Classes are offered for ages 6-9, 8-11, and 10+, and any Acro Foundations class with open spots can be taken as a sessional for a short-term commitment. View Sessional Dates and Class Schedule
Aerial Arts Classes: Age 5-Adult
About Aerial Arts Take movement to new heights! In Aerial Arts, students learn to climb, wrap, balance, and pose on suspended fabric, building strength, flexibility, and body awareness along the way. No dance experience is needed, so this class is a perfect fit for beginners and experienced movers alike. Our program follows the Aerial Arts curriculum, a progressive syllabus developed with experienced aerial instructors, physical therapists, and circus arts professionals. Every class is built on a foundation of safety, proper technique, and healthy movement, so students grow their skills step by step with confidence. With just ten students per class, every student receives focused, individual attention from their instructor. Aerial Arts is a wonderful complement to dance and acro training, and a fun, empowering challenge for anyone ready to try something new.
What to Wear: Please dress in fitted leggings and a fitted top that covers the underarms, with hair secured in a bun or braid. Students will work in bare feet. Please leave jewelry, zippers, and embellished clothing at home, and skip lotion on class day.


Tween Yoga (4th to 6th Grade)
A mindful movement session designed specifically for 4th-6th graders to build physical strength, reduce stress, and support emotional well-being. Enhancing flexibility, developing core strength, improving posture, and teaching practical coping tools for school and social stress. View Sessional Dates and Class Schedule


















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